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Eating healthy to stay healthy

Ideas for children and families

YouTube:

  • Cooking with Kids #kitchen buddies – watch Jamie Oliver’s son Buddy demonstrate some healthy and fun cooking recipes fit for the whole family

Websites:

Apps:

  • Change4Life have a downloadable Food scanner app for kids to help them find out what is really inside their food and drink.
  • Change4Life Smart Recipes app, to help you with some quick and easy snack and meal ideas for kids.

Easy, healthy meal ideas for adults

YouTube:

  • Check out a range of helpful videos from Jamie Oliver covering delicious healthy and easy, homemade recipe ideas for all ages, including the How To playlist to help you master some key basics.

Websites:

  • The NHS has put together a range of tips including how to how to eat and cook healthy meals on a budget.
  • ONEYOU healthy, calorie controlled recipe ideas and tips to remain a healthy weight
  • BBC Good Food and Jamie Oliver’s websites also contain some great healthy food ideas

Apps:

  • ONEYOU Easy Meals app for extra inspiration with meal ideas and all round health information